Personalized Plan
Personalized consultation to improve your dance skills
Service Description
a 1 month personalised plan tailored to your individual needs. Includes 1 zoom call to assess the dancers level and requirements. This will be followed by a structured monthly plan to follow
Cancellation Policy
At Align and Define training, within the Barbell Ballerina classes, the safety and well-being of our participants is our highest priority. Due to the physical demands of combining ballet and weight training, we have set a minimum age requirement of 13 years for all participants. This policy is based on the following considerations: Injury Prevention: The developing musculoskeletal system of younger children is more vulnerable to strain and overuse injuries. Physical Readiness: Proper technique, strength, and joint stability are essential to safely execute both dance and resistance-based movements. Program Intensity: The curriculum includes strength-focused training that is best suited for bodies that have entered early adolescence. We kindly ask that parents and guardians respect this age policy to ensure all students can train safely and effectively. If you have any questions about your child’s suitability for the program, we are happy to offer guidance or recommend age-appropriate alternatives.
Contact Details
info@aligndefinetraining.com
39 Brean Down Road, Plymouth, UK